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<p class="MsoNormal">Tonight after training the club will be full of the sweet, sweet smell of my favorite sagne...the La. Below you will find a brief history of this simple, but groundbreaking creation:<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p><b><span lang="EN">Lasagne</span></b><span lang="EN"> (<span class="ipa"><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English" title="Help:IPA for English"><span style="color:blue;text-decoration:none">/</span></a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">l</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ə</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ˈ</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">z</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">æ</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">n</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">j</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ə</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English" title="Help:IPA for English"><span style="color:blue;text-decoration:none">/</span></a></span>
or <span class="ipa"><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English" title="Help:IPA for English"><span style="color:blue;text-decoration:none">/</span></a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">l</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ə</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ˈ</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">z</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ɑː</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">n</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">j</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ə</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English" title="Help:IPA for English"><span style="color:blue;text-decoration:none">/</span></a></span>
or <span class="ipa"><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English" title="Help:IPA for English"><span style="color:blue;text-decoration:none">/</span></a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">l</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ə</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ˈ</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">s</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ɑː</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">n</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">j</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English#Key" title="Help:IPA for English">ə</a><a href="http://en.wikipedia.org/wiki/Help:IPA_for_English" title="Help:IPA for English"><span style="color:blue;text-decoration:none">/</span></a></span>,
</span><span lang="EN" style="font-size:10.0pt">Italian pronunciation: </span><span class="ipa"><span lang="EN"><a href="http://en.wikipedia.org/wiki/Help:IPA_for_Italian" title="Help:IPA for Italian"><span style="color:blue;text-decoration:none">[laˈzaɲɲe]</span></a></span></span><span lang="EN">,
singular <b>lasagna</b>) are a wide, flat <a href="http://en.wikipedia.org/wiki/Pasta" title="Pasta">
pasta</a> shape, and possibly one of the oldest types of pasta.<sup id="cite_ref-1"><a href="http://en.wikipedia.org/wiki/Lasagne#cite_note-1"><span style="color:blue">[1]</span></a></sup> The word also refers to a dish made with several layers of lasagne sheets
alternated with sauces and various other ingredients.<o:p></o:p></span></p>
<p><span lang="EN">Lasagne originated in Italy, in the region of <a href="http://en.wikipedia.org/wiki/Emilia-Romagna" title="Emilia-Romagna">
Emilia-Romagna</a>.<sup>[<i><a href="http://en.wikipedia.org/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed">citation needed</a></i>]</sup> Traditional lasagne is made by interleaving layers of pasta with layers of sauce, made with
<a href="http://en.wikipedia.org/wiki/Rag%C3%B9" title="Ragù">ragù</a>, <a href="http://en.wikipedia.org/wiki/Bechamel_sauce" title="Bechamel sauce">
bechamel</a>, and <a href="http://en.wikipedia.org/wiki/Parmigiano-Reggiano" title="Parmigiano-Reggiano">
Parmigiano-Reggiano</a>. In other regions and outside of Italy it is common to find lasagne made with
<a href="http://en.wikipedia.org/wiki/Ricotta" title="Ricotta">ricotta</a> or <a href="http://en.wikipedia.org/wiki/Mozzarella" title="Mozzarella">
mozzarella</a> cheese, <a href="http://en.wikipedia.org/wiki/Tomato_sauce" title="Tomato sauce">
tomato sauce</a>, various meats (e.g., ground beef, pork or chicken), miscellaneous vegetables (e.g., spinach, zucchini, mushrooms) and typically flavored with wine, garlic, onion, and oregano. In all cases the lasagne are oven-baked.<o:p></o:p></span></p>
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</v:shapetype><v:shape id="Picture_x0020_1" o:spid="_x0000_s1027" type="#_x0000_t75" alt="Lasagne - stonesoup.jpg" href="http://en.wikipedia.org/wiki/File:Lasagne_-_stonesoup.jpg" style='position:absolute;margin-left:638.25pt;margin-top:15.8pt;width:187.5pt;height:192pt;z-index:-2;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text' o:button="t">
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</v:shape><![endif]--><![if !vml]><span style="mso-ignore:vglayout;position:absolute;z-index:-2;margin-left:851px;margin-top:21px;width:250px;height:256px"><a href="http://en.wikipedia.org/wiki/File:Lasagne_-_stonesoup.jpg"><img border="0" width="250" height="256" src="cid:image001.jpg@01CEE128.9BA5D140" alt="Lasagne - stonesoup.jpg" title="" v:shapes="Picture_x0020_1"></a></span><![endif]><span lang="EN">Traditionally,
the dough was prepared in <a href="http://en.wikipedia.org/wiki/Southern_Italy" title="Southern Italy">
Southern Italy</a> with <a href="http://en.wikipedia.org/wiki/Semolina" title="Semolina">
semolina</a> and water and in the <a href="http://en.wikipedia.org/wiki/Northern_Italy" title="Northern Italy">
northern regions</a>, where semolina was not available, with <a href="http://en.wikipedia.org/wiki/Flour" title="Flour">
flour</a> and <a href="http://en.wikipedia.org/wiki/Egg_(food)" title="Egg (food)">
eggs</a>. Today in Italy, since the only type of wheat allowed for commercially sold pasta is
<a href="http://en.wikipedia.org/wiki/Durum_wheat" title="Durum wheat">durum wheat</a>, commercial lasagne are made of semolina (from durum wheat).<sup id="cite_ref-2"><a href="http://en.wikipedia.org/wiki/Lasagne#cite_note-2"><span style="color:blue">[2]</span></a></sup><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">$5/plate, all money goes to the BLRC junior program!<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">See you tonight<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><!--[if gte vml 1]><v:shape id="Picture_x0020_7" o:spid="_x0000_s1026" type="#_x0000_t75" alt="2013 Burnaby Lake RC Blue on White" style='position:absolute;margin-left:157.5pt;margin-top:15.8pt;width:58.5pt;height:62.25pt;z-index:-1;visibility:visible;mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text'>
<v:imagedata src="cid:image002.jpg@01CEE128.9BA5D140" o:title="2013 Burnaby Lake RC Blue on White" />
</v:shape><![endif]--><![if !vml]><span style="mso-ignore:vglayout;position:absolute;z-index:-1;margin-left:210px;margin-top:21px;width:78px;height:83px"><img width="78" height="83" src="cid:image003.jpg@01CEE128.9BA5D140" alt="2013 Burnaby Lake RC Blue on White" v:shapes="Picture_x0020_7"></span><![endif]><b><u><span style="font-size:14.0pt">Michael
Devlin<o:p></o:p></span></u></b></p>
<p class="MsoNormal">President<o:p></o:p></p>
<p class="MsoNormal">Burnaby Lake Rugby Club<o:p></o:p></p>
<p class="MsoNormal">www.burnabylakerugby.com<o:p></o:p></p>
<p class="MsoNormal"><i>Many Teams~One Club<o:p></o:p></i></p>
<p class="MsoNormal">Twitter.com/burnabylakerfc<o:p></o:p></p>
<p class="MsoNormal">More charming than a hot tub full of Sean Connery<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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