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</o:shapelayout></xml><![endif]--></head><body lang=EN-CA link=blue vlink=purple><div class=WordSection1><p class=MsoNormal>Hi BLRC<o:p></o:p></p><p class=MsoNormal>Some of you may already know but Conan Cooper, BC Strength and Conditioning Coach, has sourced some of the best supplements available on the market. Good for both Male and Female athletes!<o:p></o:p></p><p class=MsoNormal>He offers all natural, raw ingredients based supplements which are all WADA approved (for anyone that is aspiring to play at provincial and national levels).<o:p></o:p></p><p class=MsoNormal>He places an order about once a month. If you want to order any of the following products, please let him know and he will put you on the list and send you an invoice which needs to be paid prior to the order being made:<o:p></o:p></p><p class=MsoNormal><span lang=EN style='font-size:18.0pt;color:#141823'>Isolated Whey (50 servings) $50 – between meals for protein pulsing during the day<br>Pre-Train (20 servings) $45 - moderate protein, BCAAs, slow carb<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:18.0pt'>In-Train (20 servings) $25 – low protein carb drink for during gym session or at half time</span><span class=textexposedshow2><span lang=EN style='font-size:10.0pt;color:#141823'>In-Training (20 servings) $25 - low protein carb drink between halvesIn-Training (20 servings) $25 - low protein carb drink between halvesIn-Training (20 servings) $25 - low protein carb drink between halves</span></span><span lang=EN style='font-size:18.0pt;color:#141823'><br>Recovery (20 servings) $60 - high in Glutamine & BCAA, carb replenish<o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Feel free to reach out to Conan with any questions. He also has a facebook page called Burnaby Lake Rugby S&C which is linked here for anyone that would like to join: <span lang=EN style='font-size:18.0pt;color:#141823'><a href="https://www.facebook.com/groups/BARBARIANstrength">https://www.facebook.com/groups/BARBARIANstrength</a> <o:p></o:p></span></p><p class=MsoNormal><span lang=EN style='font-size:18.0pt;color:#141823;display:none'><br><span class=textexposedshow2>In-Training (20 servings) $25 - low protein carb drink between halves</span></span><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>Michael Gough</span></b><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#1F497D'> <o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>Business Development Manager<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>Residential Mortgages</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><br>------------------------------------------<br>Lanyard Financial Corporation</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#1F497D'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>210 - 2112 West Broadway<br>Vancouver, B.C. V6K 2C8<br><br>Tel. 604-688-5388 x108<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>Cell. 604-773-9920<br>Fax. 604-696-5388<br></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#1F497D'><br><a href="http://www.lanyardgroup.com/"><span style='color:#1F497D'>www.lanyardgroup.com</span></a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:blue'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:blue'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:blue'><img border=0 width=211 height=62 id="Picture_x0020_1" src="cid:image001.jpg@01D03574.71B68590" alt="lanyard logo black and white"><br><br>The information transmitted is intended only for the addressee and may contain confidential, proprietary and/or privileged material. Any unauthorized review, distribution or other use of or the taking of any action in reliance upon this information is prohibited. If you received this in error, please contact the sender and delete or destroy this message and any copies.</span><span style='color:blue'><o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>